Garden of Life Once Daily Whole Food Multivitamin for Men

This certified organic, vegan multivitamin delivers essential nutrients from over 30 whole plant-based foods and premium blends. Designed to support energy, metabolism, heart, prostate, and overall wellness in men, it offers potent nutrition in just one tablet per day.

Key Benefits:

Powerful daily support: Packed with 100% DV of 15 key vitamins & minerals—including Vitamins A, C, D₃, E, K, B6, B12, biotin, folate, zinc, and selenium—for metabolism, immune, and heart health. 

Exceptional B‑12 levels: Provides 300% DV of methylcobalamin B‑12, the most biologically active form, promoting sustained energy and cognitive function. 

Heart & prostate care: Features selenium and zinc for prostate support and heart wellness. Chromium assists with metabolic regulation. 

Whole-food nutrition: Derived from over 30 certified organic fruits, vegetables, and herbs with no synthetic binders, fillers, colors, or preservatives. 

Gentle & easy to take: Water-extracted nutrients in one daily tablet—USDA Organic, Non-GMO Project Verified, Gluten-Free, and Vegan. No artificial additives.

Nutritional Snapshot:

Nutrient δ	% Daily Value
Vitamin B‑12 (methylcobalamin)	300%
B‑Complex (B6, folate, biotin)	100%+
Vitamin D₃ (from lichen)	100%
Selenium, Zinc, Vitamin C, Vitamin K	100%+
Others (A, E, Chromium, etc.)	Up to 100% DV

 

How to Use:
Recommended dose: Take 1 tablet once daily with water and food.
Storage: Keep in a cool, dry place.
Consult your provider if pregnant, nursing, allergic to ingredients, or managing medical conditions.

Considerations:

No calcium or magnesium included—consider pairing with a mineral supplement if needed. 

Some users note tablet size may be large for sensitive swallowers—space with water.

Contains lower iron levels (typical for men’s formula). Not intended to treat deficiencies.